KDMC Fitness Center is a 15,000-square-foot fitness center offering a full-range of exercise equipment, exercise classes, and personal training.

The fitness center hosts a variety of cardio equipment including:

The center also has an indoor saltwater lap pool, and we offer the following pool aquatic classes:

Time

Monday

Tuesday

Wednesday

Thursday

Friday

8:30 a.m.

Arthritis

Arthritis

Arthritis

Arthritis

Arthritis

9:30 a.m.

Arthritis

Arthritis

Arthritis

Arthritis

Arthritis

10:30 a.m.

Arthritis

Arthritis

Arthritis

Arthritis

Arthritis

11:30 a.m.

Arthritis

Arthritis

Arthritis

Arthritis

Arthritis

12:30 p.m.

Arthritis

Arthritis

Arthritis

Arthritis

Arthritis

5:30 p.m.

Aqua Aerobics

 

Aqua Aerobics

 

Aqua Aerobics

Group Exercise Classes

Time

Monday

Tuesday

Wednesday

Thursday

Friday

5:15 a.m.

Spin

Body Pump

Spin

Body Pump

Spin

6:40 a.m.

Xtreme Fitness

Xtreme Fitness

Xtreme Fitness

Xtreme Fitness

Xtreme Fitness

8:00 a.m.

Yoga/Pilates

Zumba

Yoga/Pilates

Zumba

Yoga/Pilates

9:00 a.m.

Body Attack

Body Pump

Zumba

Body Pump

Zumba

10:30 a.m.

Sit Fit

 

Sit Fit

 

Sit Fit

4:00 p.m.

 

 

 

Yoga/Pilates

 

5:00 p.m.

Abs Class

 

Abs Class

 

Abs Class

5:30 p.m.

Body Sculpt

Spin

Body Sculpt

Spin

Spin

6:30 p.m.

Yoga/Pilates

Zumba

Yoga/Pilates

Zumba

 

Membership

There are two membership options — 24-7 Membership and Regular Membership.

Hours of operation for regular membership are:
Monday-Thursday, 5:00 a.m.-9:00 p.m.
Friday, 5:00 a.m.-8:00 p.m.
Saturday, 9:00 a.m.-3:00 p.m.
Sunday, 1:00 p.m.-5:00 p.m.

Our staff is dedicated to serving you.

Todd Peavey
Fitness Manager
B.S. Exercise Physiology
M.S. Strength Conditioning
Chris Huffman
Certified Personal Trainer
Annette Dunaway
Certified Aerobics Instructor

To schedule a tour or find out more information please call 601-823-5271.

More Experience — More Resources

300 Highway 51 North, Brookhaven, MS 39601
P.O. Box 948, Brookhaven, MS 39602-0948
(p) 601.823.5271 (f) 601.835.3393